Pietra Fitness believes that your body is a temple of the Holy Spirit, a beautiful cathedral for God’s glory. And every cathedral needs a strong base on which to stand. It combines Christian prayer and strengthening exercises to build an unshakeable foundation both physically and spiritually. These are 30 – 45 min video guided sessions that are held on Tuesdays at 9:30 AM in the St. Augustine Church Basement. Suggested items to bring exercise mat, block or towel, and water. No cost.

Questions? Contact Amanda Wenzler Smith at 937-657-2936.